ABOUT PLYMOUTH YOGA ROOM

Your sanctuary awaits in the heart of downtown Plymouth. Plymouth Yoga Room has created a space to discover inner peace through moving meditation.

 

By focusing on your breath, then connecting your movement to it you tap in to a deep powerful strength both physical and mental.

 

This strength is both energizing and calming at the same time.

 

A unique sense that you are trained to connect to at your will.

 

Come practice and tap into your inner power.

 

 

 

 

 

 

MEET OUR TEAM  arrow-down-icon

 

brentSmBRENT RIELI

FOUNDER

Brent Rieli has been practicing Ashtanga Vinyasa Yoga since the mid 1990’s, enjoying the rewards and benefits offered from an intense practice.

 

READ MORE

Alana Abdal s_copyALANA ABDAL

INSTRUCTOR

I began my yoga journey in 2005 with my two good friends. I immediately felt an awakening and haven’t looked back since. Yoga has helped me to understand myself, others, and the human need for love, movement, and deep reflection.

 

READ MORE

Emily Crandall s_copyEMILY CRANDALL

INSTRUCTOR

Brought to the Plymouth Yoga Room by my older brother, I slowly began practicing yoga in 2010. At first I found the practice to be tedious – I struggled to hold ‘down dog’

 

READ MORE

 

Jen BrownJEN BROWN

INSTRUCTOR

My yoga journey began when I was in college, but I didn’t find depth in my practice until 2012. I went through Immersion at PYR during the spring of 2013.

 

READ MORE

Johanna BuzolitsJOHANNA BUZOLITS

INSTRUCTOR


I returned to yoga in 2012 after a 13-year hiatus. In the past, yoga had been a haven and refuge through my first pregnancy and challenging transition to motherhood.

 

READ MORE

Steve StyesSTEVE STYES

INSTRUCTOR

Tight hamstrings led me to the Plymouth Yoga Room almost four years ago. I quickly learned that practicing yoga not only helped to soften my hamstrings but also helped to soften my life.

 

READ MORE

female-instructorMARCIA WINCEL

INSTRUCTOR

Intro

 

READ MORE

female-instructorTESS COSTANZA

INSTRUCTOR

As someone who was always into solitary athletic pursuits, I began yoga classes on a whim and as a way to encourage a friend to exercise. I quickly fell in love with the practice and discovering the Plymouth Yoga Room in 2009 was life changing.

 

READ MORE

Sheri bioSHERI RIELI

FOUNDER

I began practicing yoga from a fitness background, alternating between fitness routines and yoga classes.

 

READ MORE

Claire AminCLAIRE AMIN

INSTRUCTOR

I got into yoga originally to help with some of the issues years of swimming caused to my body. After falling in love with the practice I decided I wanted to deepen my own practice and share my knowledge with others.

 

READ MORE

Jay Jay ZaiaJAY JAY ZAIA

INSTRUCTOR

My yoga path began in 2001. I had been curious about yoga for a long time but had no idea how life changing it would be. I started practicing yoga
with the intention to lose weight.

 

READ MORE

Jen WernerJEN WERNER

INSTRUCTOR

I have been practicing yoga since 2002 when I was introduced to it at the fitness center where I was attending classes. I loved it so much I decided to go through Teacher Training in 2003 and then again in 2005.

 

READ MORE

Polly SwinglePOLLY SWINGLE

INSTRUCTOR

I began practicing yoga in 2001 after my second back surgery. Following surgery my doctor sent me to physical therapy for rehabilitation.

 

READ MORE

Julie S bio picJULIE SILBERG

INSTRUCTOR

In 2005, tired of my aerobic fitness routine, I was seeking something new. At a friend’s suggestion, I tried yoga. Although it took some time to develop the mind/body connection, I was pretty quickly hooked.

 

READ MORE

RGuimondRHONDA GUIMOND

INSTRUCTOR

My yoga practice started in 2009 at Plymouth Yoga Room and was immediately captured. I was focused primarily on the physical benefits of yoga and how it challenged by body. But after a severe humeral fracture, I realized my physical body is not what makes me strong. It is finding patience and choosing how to react to challenges. 

 

READ MORE