Plymouth Yoga Room
Teaching Staff
They Guide Us & Grow Us
Brent Rieli E-RYT-500
Brent Rieli, RYT-500, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid-1990s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room aka My Yoga Room, which they co-founded in 2009. Brent and Sheri are well known for their ability to cultivate incredible teachers through My Yoga Room’s 200 hr Yoga Immersion Program and their connection of breath to movement–inspired teaching style. Brent’s approach blends the discipline of traditional Ashtanga with a deep respect for each student’s individual path. He is passionate about creating a supportive space where students can explore their practice, connect deeply with the breath, and grow both physically and spiritually.
Sheri Rieli RYT-500
Sheri Rieli, RYT-500, is the owner and co-founder of Plymouth Yoga Room (now MY Yoga Room). Sheri’s schooling comes in the form of being a female business owner and entrepreneur, building a successful yoga studio with multiple locations, creating space for 35+ teachers and over 25 other supporting staff members. Sheri, along with her husband Brent, opened their studio in 2009, and a second studio in 2017. She is known for her passion for community, commitment to empowering others, and her ability to create a welcoming and inspiring environment where students and teachers alike can thrive.
Polly Swingle RYT-500
Polly has been a licensed physical therapist specializing in neuro and geriatric rehabilitation for over 30 years, taking her passion and expertise and opening The Recovery Project, LLC in 2003. She has certifications and specializations in geriatrics, neuro-developmental techniques, myofascial release, and expertise in treating individuals with neurological conditions such as stroke, spinal cord injury, Parkinson’s disease, and multiple sclerosis. Polly is dedicated to providing innovative, evidence-based care that empowers her clients to maximize their recovery and improve their quality of life.
Jennifer Werner RYT-500
I have been practicing yoga since 2002 when I was introduced to it at the fitness center where I was attending classes. I loved it so much I decided to go through Teacher Training in 2003 and then again in 2005. Both experiences were wonderful as I learned so much more about my own practice and, of course, how to share it with others. Over the years, teaching has become a true passion of mine, and I find deep fulfillment in helping students discover the physical, mental, and emotional benefits of yoga in their own lives.
Julie Silberg RYT-500
I have maintained a steady yoga practice for the past fifteen years. For me, yoga is a living, growing practice, with something new to discover each time I come to my mat. The rewards I’ve reaped are plentiful: physical, mental, emotional, and spiritual. In 2014, I fulfilled my long-held aspiration of completing my 200-hour yoga teacher training, deepening my understanding and commitment to the practice. Teaching has since become a meaningful way for me to connect with others and share the transformative power of yoga.
Nicole Behnke
I took my first yoga class when I was about 20 years old and immediately loved the practice and knew I wanted to know more. Although I was not able to have a regular practice right away, I have maintained one for the last 6 years and was able to take the yoga teacher training in the spring of 2017, which transformed my life. Since then, yoga has become not only a personal practice but also a way to connect, inspire, and support others on their own journeys toward balance and well-being.
Silvana Janevski RYT-500
My yoga journey began in 2006 while visiting a beautiful resort in Cancun. The hotel offered many amenities, one of which was daily yoga with an amazing instructor, Petra Ver Eecke, originally from Belgium. I gave yoga a try and found myself coming to my mat every morning, craving the peace, clarity, and connection it brought. That experience sparked a lifelong passion, and over the years, my practice has deepened into a source of strength, balance, and personal growth—both on and off the mat.
Jaynel Denomme
When I walked into Plymouth Yoga Room in 2013, I was in search of a good workout and a little stress relief. I found so much more here. Through yoga, I found connection to my body, my mind, and my breath. I grew up playing sports—the more physically demanding and full of contact, the better—so yoga challenged me in a completely new way. Over time, it not only strengthened me physically but also brought a sense of balance, awareness, and inner calm that I hadn’t experienced before.
Lily Trombley
My journey with yoga began as a desperate search for a physically active outlet. I never really found gyms to be my kind of vibe, and in 2016 I had a friend who recommended yoga (specifically the Plymouth Yoga Room). I took my first class and was instantly hooked. Little did I know, in searching for a way to gain more physical strength, I gained so much more—mental clarity, emotional resilience, and a deep sense of community. Yoga quickly became a meaningful part of my life, both on and off the mat.
Jennifer Szkrybalo
A good friend of mine recommended I add yoga into my regular fitness routine of running and strength training back in 2013. Practicing yoga improved my range of motion, strengthened my core, and relieved so much tension in my tight runner’s hamstrings. I was impressed with how it enhanced my fitness level in every way, but even more surprised by the mental clarity and sense of calm it brought into my daily life. Yoga quickly became an essential part of my overall wellness journey, both physically and mentally.
Jill Conte
My yoga journey began in 2009, shortly after Plymouth Yoga Room opened. At the time, I was pregnant with my first child and used my practice to calm my ever-busy mind. Two children later, I continued to strengthen my practice, coming one or two days a week, supplementing other physical activities. Over time, yoga became more than just exercise—it became a grounding force in my life, helping me find balance, patience, and a deeper connection to myself amidst the chaos of motherhood and everyday life.
Teresa Gierzynski
My story
Lisa Saling
My story
Courtnee Beasley
I’ve been practicing yoga for over a decade. I’m an old soul, and I’ve always believed that there’s more to life than what the eyes can see. My affinity for consciousness expansion has led me to study various forms of healing modalities over the years. But it wasn’t until 2021, when I took Teacher Training at Plymouth Yoga Room, that everything truly clicked. Yoga became the vessel that tied all my experiences together—awakening a deeper purpose within me to guide others toward healing, presence, and self-discovery.
Susan Walkinshaw
I started my yoga practice 25 years ago after my first son was born. I needed a restorative and stress-relieving exercise, and I found it in a yoga videotape. I practiced almost every day until my second son, and then more sporadically until giving it up for a while. I came back to it when my new employer had a class on site every week. Then, rediscovering the mental clarity and physical balance it brought, I was inspired to deepen my practice. Yoga has remained a steady and supportive presence in my life ever since.
Jessica Bazzi
Coming Soon…
Denise Becszlko
Coming soon…
Melanie Burchard
I began practicing yoga in 2011, the same year I started student teaching. I had recently ended my relationship with long-distance running and needed something that would still provide me with physical activity and mental clarity (especially after being around middle schoolers). One day in the classroom, my cooperating teacher suggested I try yoga—and it quickly became my sanctuary. What began as a way to manage stress and stay active has since evolved into a lifelong practice of self-discovery, balance, and inner peace.
Kyle Jenks
Coming Soon…
Kathleen Freydl
Coming soon…
Rachel Grier
I first started practicing yoga consistently at a local rec center right after I graduated from college. I enjoyed exploring the different postures, growing my strength and balance, and just having a designated time where I could set my world aside for an hour. But as I practiced year after year, once a week wasn’t enough for me, and I started craving a deeper connection. That craving led me to teacher training, where my understanding of yoga expanded beyond the physical and into something much more meaningful—an ongoing journey of self-awareness, growth, and inner peace.
Rachel Kus
Wife•Mom•
Lover of all things yoga.
Amazed how the human body responds to moving meditation. Motivated to share my experience and encourage others to develop a steady practice!
Ashley Sielski
In 2008, a good friend of mine introduced me to yoga, and it changed my life. My practice leaves me feeling rejuvenated, relaxed, emotionally and physically strong. As my practice grew, I began to feel a strong desire to teach and share my experience with others. In 2015, my family and I moved to Michigan, and three years later I found a new yoga home at Plymouth Yoga Room. The sense of community and support reignited my passion, and I’ve been grateful ever since to practice and teach in a space that feels so aligned with my heart.
Plymouth Yoga Room
Teaching Staff
They Guide us & Grow us
Brent Rieli E-RYT-500
Brent Rieli, RYT-500, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid-1990s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room aka My Yoga Room, which they co-founded in 2009. Brent and Sheri are well known for their ability to cultivate incredible teachers through My Yoga Room’s 200 hr Yoga Immersion Program and their connection of breath to movement–inspired teaching style. Brent’s approach blends the discipline of traditional Ashtanga with a deep respect for each student’s individual path. He is passionate about creating a supportive space where students can explore their practice, connect deeply with the breath, and grow both physically and spiritually.
Sheri Rieli RYT-500
Brent Rieli, RYT-500, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid-1990s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room aka My Yoga Room, which they co-founded in 2009. Brent and Sheri are well known for their ability to cultivate incredible teachers through My Yoga Room’s 200 hr Yoga Immersion Program and their connection of breath to movement–inspired teaching style. Brent’s approach blends the discipline of traditional Ashtanga with a deep respect for each student’s individual path. He is passionate about creating a supportive space where students can explore their practice, connect deeply with the breath, and grow both physically and spiritually.
Polly Swingle RYT-500
Polly has been a licensed physical therapist specializing in neuro and geriatric rehabilitation for over 30 years, taking her passion and expertise and opening The Recovery Project, LLC in 2003. She has certifications and specializations in geriatrics, neuro-developmental techniques, myofascial release, and expertise in treating individuals with neurological conditions such as stroke, spinal cord injury, Parkinson’s disease, and multiple sclerosis. Polly is dedicated to providing innovative, evidence-based care that empowers her clients to maximize their recovery and improve their quality of life.
Jennifer Werner RYT-500
I have been practicing yoga since 2002 when I was introduced to it at the fitness center where I was attending classes. I loved it so much I decided to go through Teacher Training in 2003 and then again in 2005. Both experiences were wonderful as I learned so much more about my own practice and, of course, how to share it with others. Over the years, teaching has become a true passion of mine, and I find deep fulfillment in helping students discover the physical, mental, and emotional benefits of yoga in their own lives.
Julie Silberg RYT-500
I have maintained a steady yoga practice for the past fifteen years. For me, yoga is a living, growing practice, with something new to discover each time I come to my mat. The rewards I’ve reaped are plentiful: physical, mental, emotional, and spiritual. In 2014, I fulfilled my long-held aspiration of completing my 200-hour yoga teacher training, deepening my understanding and commitment to the practice. Teaching has since become a meaningful way for me to connect with others and share the transformative power of yoga.
Nicole Behnke
I took my first yoga class when I was about 20 years old and immediately loved the practice and knew I wanted to know more. Although I was not able to have a regular practice right away, I have maintained one for the last 6 years and was able to take the yoga teacher training in the spring of 2017, which transformed my life. Since then, yoga has become not only a personal practice but also a way to connect, inspire, and support others on their own journeys toward balance and well-being.
Silvana Janevski RYT-500
My yoga journey began in 2006 while visiting a beautiful resort in Cancun. The hotel offered many amenities, one of which was daily yoga with an amazing instructor, Petra Ver Eecke, originally from Belgium. I gave yoga a try and found myself coming to my mat every morning, craving the peace, clarity, and connection it brought. That experience sparked a lifelong passion, and over the years, my practice has deepened into a source of strength, balance, and personal growth—both on and off the mat.
Jaynel Denomme
When I walked into Plymouth Yoga Room in 2013, I was in search of a good workout and a little stress relief. I found so much more here. Through yoga, I found connection to my body, my mind, and my breath. I grew up playing sports—the more physically demanding and full of contact, the better—so yoga challenged me in a completely new way. Over time, it not only strengthened me physically but also brought a sense of balance, awareness, and inner calm that I hadn’t experienced before.
Lily Trombley
My journey with yoga began as a desperate search for a physically active outlet. I never really found gyms to be my kind of vibe, and in 2016 I had a friend who recommended yoga (specifically the Plymouth Yoga Room). I took my first class and was instantly hooked. Little did I know, in searching for a way to gain more physical strength, I gained so much more—mental clarity, emotional resilience, and a deep sense of community. Yoga quickly became a meaningful part of my life, both on and off the mat.
Jennifer Szkrybalo
A good friend of mine recommended I add yoga into my regular fitness routine of running and strength training back in 2013. Practicing yoga improved my range of motion, strengthened my core, and relieved so much tension in my tight runner’s hamstrings. I was impressed with how it enhanced my fitness level in every way, but even more surprised by the mental clarity and sense of calm it brought into my daily life. Yoga quickly became an essential part of my overall wellness journey, both physically and mentally.
Jill Conte
My yoga journey began in 2009, shortly after Plymouth Yoga Room opened. At the time, I was pregnant with my first child and used my practice to calm my ever-busy mind. Two children later, I continued to strengthen my practice, coming one or two days a week, supplementing other physical activities. Over time, yoga became more than just exercise—it became a grounding force in my life, helping me find balance, patience, and a deeper connection to myself amidst the chaos of motherhood and everyday life.
Teresa Gierzynski
My story
Lisa Saling
My story
Courtnee Beasley
I’ve been practicing yoga for over a decade. I’m an old soul, and I’ve always believed that there’s more to life than what the eyes can see. My affinity for consciousness expansion has led me to study various forms of healing modalities over the years. But it wasn’t until 2021, when I took Teacher Training at Plymouth Yoga Room, that everything truly clicked. Yoga became the vessel that tied all my experiences together—awakening a deeper purpose within me to guide others toward healing, presence, and self-discovery.
Susan Walkinshaw
I started my yoga practice 25 years ago after my first son was born. I needed a restorative and stress-relieving exercise, and I found it in a yoga videotape. I practiced almost every day until my second son, and then more sporadically until giving it up for a while. I came back to it when my new employer had a class on site every week. Then, rediscovering the mental clarity and physical balance it brought, I was inspired to deepen my practice. Yoga has remained a steady and supportive presence in my life ever since.
Jessica Bazzi
Coming Soon…
Denise Becszlko
Coming soon…
Melanie Burchard
I began practicing yoga in 2011, the same year I started student teaching. I had recently ended my relationship with long-distance running and needed something that would still provide me with physical activity and mental clarity (especially after being around middle schoolers). One day in the classroom, my cooperating teacher suggested I try yoga—and it quickly became my sanctuary. What began as a way to manage stress and stay active has since evolved into a lifelong practice of self-discovery, balance, and inner peace.
Kyle Jenks
Coming Soon…
Kathleen Freydl
Coming soon…
Rachel Grier
I first started practicing yoga consistently at a local rec center right after I graduated from college. I enjoyed exploring the different postures, growing my strength and balance, and just having a designated time where I could set my world aside for an hour. But as I practiced year after year, once a week wasn’t enough for me, and I started craving a deeper connection. That craving led me to teacher training, where my understanding of yoga expanded beyond the physical and into something much more meaningful—an ongoing journey of self-awareness, growth, and inner peace.
Rachel Kus
Wife•Mom•
Lover of all things yoga.
Amazed how the human body responds to moving meditation. Motivated to share my experience and encourage others to develop a steady practice!
Ashley Sielski
In 2008, a good friend of mine introduced me to yoga, and it changed my life. My practice leaves me feeling rejuvenated, relaxed, emotionally and physically strong. As my practice grew, I began to feel a strong desire to teach and share my experience with others. In 2015, my family and I moved to Michigan, and three years later I found a new yoga home at Plymouth Yoga Room. The sense of community and support reignited my passion, and I’ve been grateful ever since to practice and teach in a space that feels so aligned with my heart.
474 Forest Ave., Plymouth, MI, 48170
COPYRIGHT © 2025 - PLYMOUTH YOGA ROOM