YOGA ALLIANCE REGISTERED · 200 HOURS
YOGA ALLIANCE REGISTERED 200 HOURS
200-Hour Yoga
Teacher Training
Immerse Yourself. Empower Others.
A clear method, rooted in tradition, taught with consistency. Guided personally by Brent & Sheri Rieli through meditation, asana, and the foundational principles of yoga.
Spring 2027
STARTS FEBRUARY 24, 2027
200 Hours
CERTIFICATION
30+ Years
TEACHING EXPERIENCE
Early Bird & Payment Plans available
YOGA ALLIANCE REGISTERED
200-Hour Yoga
Teacher Training
Immerse Yourself. Empower Others.
A clear method, rooted in tradition, taught with consistency.
Guided personally by
Brent & Sheri Rieli through meditation, asana, and the foundational principles of yoga.
Spring 2027
STARTS FEBRUARY 24, 2027
Feb 24 – May 22
TRAINING DATES
200 Hours
CERTIFICATION
30+ Years
TEACHING EXPERIENCE
THE PROGRAM
Our 200-hour Yoga Teacher Training begins with the foundations of Ashtanga Vinyasa, a traditional practice that connects breath and movement through a structured sequence of postures. From there, you’ll learn how to understand the principles behind the practice and adapt them to different bodies, needs, and levels of experience.
Our 200-hour Yoga Teacher Training begins with the foundations of Ashtanga Vinyasa, a traditional practice that connects breath and movement through a structured sequence of postures. From there, you’ll learn how to understand the principles behind the practice and adapt them to different bodies, needs, and levels of experience.
Throughout the training, Brent and Sheri Rieli will personally guide you through more than 200 hours of study and practice, including asana, breathwork, meditation, yoga philosophy, teaching methodology, and the principles that support a safe and meaningful practice.
The program is rooted in tradition while giving you the tools to develop your own understanding, voice, and approach as a teacher.
WHY THIS TRAINING
A consistent method you can trust
Each teacher brings their own presence, but the foundation remains the same — clarity,
continuity, and intention you can carry into your own teaching.
01
A Consistent Method
When you take a class here, you recognize the structure, pacing, and intention behind it. This training gives you that same clarity and continuity in your own teaching.
02
Rooted in Tradition
Our approach stays close to the core elements of yoga — breath, attention, structure — creating a practice that feels steady, grounded, and easy to return to.
03
Decades of Experience
With over 30 years combined, Brent and Sheri focus not on memorizing sequences,
but on understanding what you're doing and why it matters.
INCLUDED
What to expect
18
Classes with Brent
& Sheri Rieli
1
Immersive
weekend in-studio retreat
∞
Unlimited yoga
membership throughout the program
200
Hour training
manual to keep
This training is for you if
You want to become a yoga teacher
Build the knowledge, skills, and confidence to lead yoga classes with intention and understanding.
You’re not sure you want to teach yet
You don’t need to have your entire path figured out before you begin. The training is also for students who simply want to immerse themselves in the practice and see where it leads.You want to deepen your own practice
Go beyond the physical practice and develop a deeper understanding of yoga, from asana and breath to meditation and philosophy.You’re curious about what’s behind the practice
Learn why we practice the way we do, how breath and movement work together, and how yoga’s foundational principles apply both on and off the mat.You’re ready for a deeper commitment to yourself
Set aside dedicated time to study, practice, ask questions, and explore your relationship with yoga.You’re considering a new direction
Whether teaching becomes a career, a part-time path, or simply another way to share something you value, this training gives you a strong foundation to take your practice further.
What you'll take with you
A 200-Hour Yoga Alliance Certification
Complete the training requirements for a 200-hour certification and build a strong foundation for teaching yoga.
The tools to teach with confidence
Learn how to structure and sequence classes, guide students through asana and breathwork, offer clear instruction, and adapt your teaching to different levels and needs.
A deeper understanding of yoga
Explore asana, pranayama, meditation, anatomy, philosophy, the Eight Limbs of Yoga, and the Yoga Sutras as interconnected parts of the practice.
A stronger personal practice
Develop a more informed and intentional relationship with your own practice through consistent study, reflection, and hands-on experience.
A foundation for your teaching style
Learn the principles behind the Plymouth Yoga Room method while developing your own voice and approach as a teacher.
At the end of the training, you’ll leave with more than a certification.
You’ll have the knowledge, experience, and foundation to continue your practice and begin teaching with confidence.
At the end of the training,
you’ll leave with more than a certification.
You’ll have the knowledge, experience, and foundation to continue your practice and begin teaching with confidence.
WHAT YOU'LL STUDY
Curriculum
Ashtanga Vinyasa Yoga
Yoga Flow · Vinyasa · Yin
Anatomy & Physiology
Meditation
Ashtanga Vinyasa Yoga
Yoga Flow · Vinyasa · Yin
Anatomy & Physiology
Meditation
Teaching Skills
Yoga Philosophy & Lifestyle
Ethics for Yoga Teachers
The Eight Limbs & Yoga Sutras
Teaching Skills
Yoga Philosophy & Lifestyle
Ethics for Yoga Teachers
The Eight Limbs & Yoga Sutras
WHAT YOU'LL STUDY
Curriculum
Ashtanga Vinyasa Yoga
Yoga Flow · Vinyasa · Yin
Anatomy & Physiology
Meditation
Ashtanga Vinyasa Yoga
Yoga Flow · Vinyasa · Yin
Anatomy & Physiology
Meditation
Teaching Skills
Yoga Philosophy & Lifestyle
Ethics for Yoga Teachers
The Eight Limbs & Yoga Sutras
Teaching Skills
Yoga Philosophy & Lifestyle
Ethics for Yoga Teachers
The Eight Limbs & Yoga Sutras
WHAT YOU'LL STUDY
Curriculum
Ashtanga Vinyasa Yoga
Yoga Flow · Vinyasa · Yin
Anatomy & Physiology
Meditation
Teaching Skills
Yoga Philosophy & Lifestyle
Ethics for Yoga Teachers
The Eight Limbs & Yoga Sutras
FROM OUR GRADUATES
Laughter, challenge, and lots of growth
"
I cannot speak highly enough about the Yoga Immersion Program Brent and Sheri have built. There is a tremendous amount of attention, detail, and care given to every aspect. I strengthened my practice, refined my teaching skills, and became part of a wonderful community — all invaluable gifts I'm truly grateful for.
JENNA J.
"
I'm a mom of two, working full time, looking for community and a way to pursue my passion. Within three months of practicing here I enrolled in the training — one of the best decisions I've ever made. I deepened my practice and changed my body and mind in ways I never thought possible.
JESS B. · Current teacher · Graduated 2021
"
I joined at a moment of uncertainty, and it turned out to be exactly the right time. I discovered a level of discipline and capacity I didn't know I had, and that growth extended far beyond the mat.
MARY D.
"
Instead of overcomplicating my practice, it deepened it in a really natural way. What I valued most was dedicated time for myself. Whether you want to teach or simply grow, it meets you where you are.
KRISTIN F. · Current teacher · Graduated 2025
BEFORE YOU ENROLL
Download our free guide
Everything you need to decide with confidence — what the 200-hour journey really looks like, how to prepare, and how it changes your practice when you commit.
What our Yoga Immersion really is and our style
What a typical training week looks like
An inside look at the curriculum
Pricing, payment plans, and what's included
Answers to all your questions
Instant download · No spam
MEET YOUR TEACHERS
30+ years of practice,
offered back to you.
Together we bring over 30 years of yoga experience to Plymouth Yoga Room and the Yoga Immersion. When we began, few styles were available — over the years the tradition rooted deeply in our lives and created a strong desire to share it with others.
We opened Plymouth Yoga Room in 2009 to create a space that feels welcoming, grounded, and real — a community that feels like family, where students return to connect, feel seen, and grow together.
We trained through Body Language, Jonny Kest's Center for Yoga, and The Hard & The Soft Yoga Institute with Beryl Bender, and have refined our teaching through years of observation and practice.
Brent & Sheri Rieli
OWNERS · LEAD TRAINERS
NEXT TEACHER TRAINING
Spring 2027
FEBRUARY 24 — MAY 22, 2027
WEDNESDAYS
6:00 – 10:00 PM
SUNDAYS
9:00 AM – 1:00 PM
WEDNESDAYS
6:00 – 10:00 PM
SUNDAYS
9:00 AM – 1:00 PM
WEEKEND RETREAT (in-studio)
3 days
Fri, Feb 26: 6–9 PM · Sat, Feb 27: 6AM–5PM · Sun, Feb 28: 6–11AM
The retreat is where your training begins. It’s an opportunity to meet your fellow students, get to know your teachers, and immediately step into the practice and study that will shape the months ahead.
Payment plans are available
3-month payment plan
$1,200/month
(must be paid off by Feb 24, 2027)
Full tuition after December 31
$3600
Tuition Includes 3 months of Unlimited Yoga
(a $387 value)
GOOD TO KNOW
Frequently asked
How many hours per week should I expect to commit?
This 3-month training is structured to be consistent and manageable, even alongside work and other responsibilities. You can expect to dedicate your scheduled training sessions plus a few additional hours during the week for study, reflection, and practice. It’s a commitment, but it’s designed to fit into real life. Most of our students are working full-time while completing the program.
Do I need to be advanced or experienced?
You should have some experience with yoga and a consistent personal practice before joining the training. You don’t need to be able to do advanced poses or have a perfect practice. What matters most is your willingness to learn. This training is where you build your knowledge.
Will I receive a certification at the end?
Yes. Upon successful completion of the program, you will receive a 200-hour Yoga Teacher Training certification. Our program is a Yoga Alliance Registered Teacher Training. Once you complete the training, you’ll be eligible to register as an RYT 200 with Yoga Alliance.
What days is the training held?
The training takes place on Wednesday evenings and Sunday mornings.
Do I get unlimited yoga during the program?
Yes. Your tuition includes an unlimited yoga membership for the full 3 months of the training.
What if I’m still unsure?
If you have any questions, feel free to reach out to us at [email protected].
We’d be happy to set up a call with Brent or Sheri so you can connect directly with your teachers and get a better feel for the training.
Can I teach at Plymouth Yoga Room after completing the training?
Completing the 200-hour training does not automatically guarantee a teaching position at Plymouth Yoga Room. Graduates interested in teaching with us will go through a series of feedback classes with our instructors to refine their teaching and become familiar with our approach before joining the teaching team (depending on the studio’s needs at the time and may vary).
NOT SURE IF IT'S THE RIGHT FIT?
$59
4 weeks of unlimited yoga
Experience the space, the teaching, and the community before your
training begins.
Serving Plymouth and the surrounding area
Plymouth Yoga Room is located in Plymouth, Michigan and welcomes students from across the greater metro area. We offer morning, midday, and evening classes throughout the week.
Plymouth · Canton · Northville · Livonia · Westland · Ann Arbor · Novi · Garden City
