Plymouth Yoga Room - Teacher Training

200-Hour Yoga Teacher Training

Immerse Yourself - Empower Others

Intro Special

200-Hour Yoga Teacher

Training

Immerse Yourself - Empower Others

Intro Special

Plymouth Yoga Room proudly offers Yoga Alliance-registered Teacher Training!

Brent and Sheri Rieli will personally guide you through 200+ hours of training that will include meditation, asana, yoga foundation and theory through study and practice. The program begins with Ashtanga Vinyasa and then moves into Yoga Flow, which allows any person to practice by following their own breath and is the foundation of PYR’s style of yoga.

Together Brent and Sheri bring over 30 years of yoga experience to Plymouth Yoga Room and Yoga Immersion. Understand yoga through the knowledge of your experience and practice. Whether you have a desire to teach or just want to deepen your practice, this training is for you. Our teacher training program will give you a firm foundation to teach safely, skillfully and confidently.

"...I'm a mom of 2 kids I work full time I was really just looking for not only that community but an opportunity to pursue my passion and I started practicing at Plymouth Yoga Room and within 3 months I had enrolled in the teacher training program and it has honestly been one of the best decisions I have ever made Not only did I gain this beautiful community but I deepened my practice And I changed my body and my mind in ways I never honestly thought possible Brent and Sheri have designed an incredible program And it's one investment that I never regret making"

We are a “Teaching Studio”…

What is our Philosophy?

We firmly believe in developing teachers from our teacher training programs. Our style and our training ensure that no matter what class you attend, the instructor or the class type, you will receive a consistent, quality practice.

What are you Gaining?

Train your mind to focus and be less reactive to your surroundings

Greater strength, both physically and mentally

The ability to help heal, strengthen and bring greater well-being to others

The opportunity to deepen your own practice and build overall confidence in yourself

A deeper connection to your local community

What is our Lineage and Style?

At the time Brent and Sheri started practicing yoga, there were not many styles available. Practicing yoga for many years deeply rooted this strong tradition into their lives, which developed an urge to give back yoga to others. Their desire to teach pushed them to take teacher training courses. They received their training through Body Language, Jonny Kest’s Center for Yoga and The Hard and The Soft Yoga Yoga Institute with Beryl Bender. They have since added years of observation and practice to refine their teaching. It continues to evolve with knowledge and wisdom.

In Plymouth Yoga Room classes, you will experience the strength and emphasis on breath, mindfulness, and asanas that are intelligently sequenced and flow to keep your attention inward with minimal distraction.

Yoga Immersion

What to Expect…

Areas of Study

Ashtanga Vinyasa Yoga

Yoga Flow/Vinyasa/Yin

Anatomy/Physiology

Meditation

Teaching Skills

Yoga Philosophy and Lifestyle

Ethics for Yoga Teachers

Course Includes

18 classes with PYR teacher

Weekend retreat

Unlimited yoga series at PYR (during Immersion)

200 hour Training Manual

Laughter, challenge, and lots of growth!